segunda-feira, 21 de dezembro de 2015

Why do we fear change?

Do you ever get the feeling that we are afraid of life? Lately I have been thinking a lot about how we humans are so scared of the unknown. Doesn't matter if it's in our professional or personal lives, changes have scared us since the dawn of time. Just take a look back in History: not everyone would sail the ocean looking for a new world, but all have enjoyed what the new lands brought; not everyone would go and protest on the streets against war, but everyone is happy when a war is over.

"We attract what we are ready for." Sometimes I think that this is one of the most correct sayings I've ever heard. What bugs me the most, though, is that when something or someone new comes our way, we always find excuses to get out of it, to fight the change. Suddenly, that job you never liked "develops" many positive sides; that person who broke your heart doesn't seem so bad; the noisy neighborhood you live in is nothing but "lively". We tend to hold on to how things used to be and come up with all kinds of excuses not to face the fact that life is bringing us something new, another experience to help us grow. How many times have we faced a change, which we didn't want at first, but then it turned out to be one of the best times of our lives? So, why are we still afraid of it?

We tend to disguise our fears as a search for perfection. "Oh, that house is nice, but there's no garden." "That girl/guy is attractive, intelligent and successful, but doesn't have blue eyes." "The job is good, salary is great, but it'll take 20 minutes longer to get there everyday." Just a few (and very silly) examples, but we can all relate to something like that. That other job could be much more fulfilling; that small garden could be just perfect; that new person could turn out to be the love of your life. But instead of going for it, we keep looking for perfection when, in fact, we are completely afraid of changing the life to which we have become accustomed to.

I've heard so many times "you're so brave, you leave everything behind and go for what you're dreaming of. You follow your heart." To be honest, I don't think that has anything to do with being brave, just with being happy, with going after what makes my heart smile. Yes, I have acted impulsively and have faced good and not so good consequences, but would I do it again? Hell, yeah! Life is too short not to be lived. Too short not to follow our hearts and be stuck in the illogical fear of "what ifs". Do I have any regrets of all my decisions? No, none. And that's how I plan on continuing living life: following my heart. After all, what really matters in life isn't it love?

So, stop rationalizing, get out of your comfort zone and don't be afraid of what life brings. Be an explorer and discover a new world! If you were not ready to receive that promotion, to change places, to start a new relationship, life would not have delivered these possibilities to you.

That's my Christmas wish for all of you: open your inner gate and life will be much brighter.

Thomas Kinkade - The Open Gate


quarta-feira, 11 de novembro de 2015

Closure

Closure:
the state of experiencing an emotional conclusion to a difficult life event.

Have you ever heard of people that have unfinished emotions in relationships? Well, I have, many times. Not only have I heard, but experienced it.

Sometimes what we feel for someone is so strong, or deeply rooted inside that it's difficult to completely let go of it. If the experience lived was somehow hard and complicated, some people are able to move on right away, others will feel as if their hearts were closed. It can take time to heal. Hours become days, days become months, and maybe, months will turn into years.

We never really know what's going to make us have the feeling of closure because usually we don't even realize that we need it. Since we keep on going with life, working, having coffee with friends, running the everyday errands, most of the time we can't see that our hearts are still closed. The brain might say otherwise, but it doesn't control our hearts and if our hearts feel closed, they need their own time to re-open.

Time heals everything, that's true, but sometimes it takes too long. Little by little your heart starts to open again and light is finally allowed in. Other times, this process is already taking place but very slowly and then, suddenly, you feel lighter and happier. It could have been from a dream that gave you the sense of closure, it could be from writing down all your deepest feelings, it could be from a friendship born from the love that once existed between the two people involved.

The fact is that, when your heart finally gets the closure it was waiting for, you feel lighter, happier, and free. Life's colors become more vivid, daily tasks are easier, nature's splendor is restored to its full beauty, and you're finally able to get completely rid of the bad memories and keep only the good ones. Life is once again, complete.

Let's welcome this feeling, embrace it, and feel lighter knowing that happiness has, once again, opened its doors to us.

Image: Shawshank Redemption - Castle Rock Entertainment - 1994

segunda-feira, 14 de setembro de 2015

Life is but a cycle

My grandfather used to say that life is but a cycle, with nothing before or after, only the here and now. He was a very practical and wise person. Maybe he was right or perhaps he was wrong and we'll see each other again someday. That's what I believe in.

Last Thursday it was my Grandma's time to meet those loved ones who already crossed the road.

My grandmother was an amazing woman. She challenged the conventions of her youth's time sneaking out to go play volleyball hidden from my grandfather. But she was also a strong example of her generation. She loved her two daughters with all her heart. She struggled to give them the best education. She loved her four granddaughters with the same strength and devotion. She became a great-grandmother with the same dedication, even from afar. She took care of everyone around her. Whenever someone came to her for help, there she was with arms (and doors) open. There was no lack of love. Never. It was possible to see it in her eyes.

My grandmother was fragrant. She left the bathroom and the whole house stayed perfumed. Her skin held the scent so strongly like I never saw in anyone else. And her amazing perfume hung in the air for hours.

She loved gardening, knitted the most beautiful sweaters and jackets, made the best "streusel cakes".

Whenever we went to spend the summer with her, we were greeted with the most genuine smile and a house full of delights: chocolate bars, pasta, cookies, lasagnas, pies biscuits, and a freezer full of ice cream, everything made by her . Her delights were so disputed that, at dessert time, due to the fight over the size of the slices, my grandfather got annoyed and said to "bring the measuring tape," so that there wouldn't be any difference between the slices.

In winter, when we it was only the two of us and we were already cozy in our warm beds, she used to ask me with a mischievous look: "How about some pudding?", And went down stairs to prepare the delight in the cold kitchen.

The mischievous look was always there when it came to desserts or gifts she was preparing to someone. As well as biting the tip of her tongue. Trademarks of my grandma.

She didn't like watermelons. She grew up with stories that watermelon kills people, and so she didn't eat it. After years married to a German guy who loved watermelons, and seeing all of us eating it in the backyard during the hot summer afternoons, she was still unwilling to even try. She didn't like melted ice cream. If it was just beginning to melt, she already thought it was too soft.

She loved coffee with milk and bread. She reveled in a slice of bread with butter and honey, and a cup of coffee with hot milk. Yes, it had to be very hot. She had a very sweet tooth: she loved pies, desserts, chocolate bars (which she ate gnawing like a bunny).

On cold winter mornings, she would open the windows and let the cold air in to ventilate the house. She put pillows and blankets in the sun and went down stairs to prepare breakfast. Only after everything was ready she would come to wake me up. When I said that she didn't need to pamper me like that, she replied that grandmas are made to pamper their grandchildren and said, "I am your mom made of sugar."

When, on my fifteenth birthday, I came back from a trip bringing in the suitcase a stuffed dog wearing an overall, she liked it so much that I ended up giving the dog to her as a gift. Until then, I had never seen her take an interest in stuffed animals. Many years later, she would have several.

She was always singing. One of her greatest passions: music. She had a beautiful voice that graced all who had the privilege of listening to her. She loved Pavarotti and got emotional with his interpretations.

She loved the Italian characters interpreted by the actor Raul Cortez.

Later in life she had her precious memories stolen, taken against her will. She went back to being a child: she loved dolls and stuffed animals. She continued to revel in desserts and coffee with milk for some time. Her passion, the music, was the last thing to leave her. She didn't know the lyrics anymore, but for some time she still recognized the melodies. Gradually everything went away. She didn't deserve it. She was endearing to the end, even in her world without memories. But forgetting us or not, I know very well who she was and she'll always remain in my heart. She deserved all the affection, love and respect with which she treated all who crossed her path.

Now she's free. Freed from the fetters of time, from oblivion, from pain. She can finally rest from her years in "blank".

Here remain her lessons of life, kindness, love. With her I learned to appreciate the little things in life, the delicacy of nature, to see happiness in small things. I learned the true meaning of joy every day, of support and respect for others.

During her stay in this world, she made it better, prettier, cozier. The cycle is closed. And what a wonderful cycle it was.

Thank you, grandma, for all the love you gave. For all the warmth that you always showed. For all the care you had with those you loved. Your love made all of us better people.

Now fly, fly free and happy. Meet again your German, your brothers and friends, your parents. You shall always be present in our hearts

Be at peace, my mommy made of sugar, be at peace.

quarta-feira, 18 de fevereiro de 2015

The "Bridget Jones' moments" saga

Bridget Jones Diary - Universal Pictures, 2001


"Why is that so many unmarried women in their 30s these days, Bridget?"   


     Lately I have been living many "Bridget Jones" moments, with the difference that I'm already older than she is in the first book, which only makes these moments even  more awkward. One of these days, someone who recently met me (and with whom I never had any conversation about my private life) suddenly asked: "so, the reason you're single is because you only met bad people in your life?". Let's be clear: the question was solely based on the fact that I'm 37years old, single and without kids (because in the person's way of thinking, somehow, having kids means you found someone "good" at some point. Aham...). Without giving much consideration to the reply since I was caught off guard and I couldn't believe my ears, my immediate response was "no, that's not it". Was this this question for real?
     The days passed and I kept wondering why do people assume that if you're single is because you only met jerks? It made me think about the few people in my life with whom I had a relationship and I'm glad to say that I have been, basically, "jerk free". I haven't had many relationships in life: only two short lived and two that lasted for some years. Of course all of them had their ups and downs, but all of them left good memories, even the most difficult of them had good moments and those are the ones worth cherishing.
     Everyone has their own issues, I certainly have mine. Relationships have their own issues, and it's only natural to try to work them out. Some are easier, some are harder; over time, some can become easier, others more difficult, that's just how life is. I would never blame the other part for being single in my late 30s. 
     I had two wonderful relationships, if none of them progress further and end up in marriage is because it was not the right moment, but it never meant that it was because the other person was bad. Relationships are two way streets and I was lucky to meet some incredible and unforgettable people that will be forever in my heart. 
     So, my answer for that weird question is: I'm single because I am. Life doesn't always happens according to our plans, more often than not it's exactly the opposite, but that doesn't mean I'm not happy. My happiness is not conditioned to being in a relationship, but in being in peace with who I am. And, if someday, someone comes along and the relationship progresses to marriage and family, yes, it will be nice, but it will not be "the" sole factor of happiness in my life, it will simply be an addition to what is already good.
 
Bridget Jones Edge of Reason - Universal Pictures, 2004